Saturday Calm: Online Breathwork Session
This monthly Saturday Breathwork Session at 10:30AM is designed to renew your energy and bring tranquility to your weekend. Experience 45 minutes of deep relaxation within your body:
Learning to breath more mindfully
Soothing sounds and frequencies of the sound bowls.
Increase energy
Improve mental clarity
Saturday Upcoming Dates:
September 7th at 10:30 am EST
Ocotober 5th at 10:30am EST
November 2nd at 10:30am EST
November 30th at 10:30am EST
December 21st at 10:30am EST
This monthly Saturday Breathwork Session at 10:30AM is designed to renew your energy and bring tranquility to your weekend. Experience 45 minutes of deep relaxation within your body:
Learning to breath more mindfully
Soothing sounds and frequencies of the sound bowls.
Increase energy
Improve mental clarity
Saturday Upcoming Dates:
September 7th at 10:30 am EST
Ocotober 5th at 10:30am EST
November 2nd at 10:30am EST
November 30th at 10:30am EST
December 21st at 10:30am EST
Please note: Use this to book your spot for Saturday Session Only! Ashley will then send you a follow up email and link to join the zoom meeting.