The Ultimate Retreats For Black Women
A space where you can REST in the joy of black sisterhood, community healing and transform your life by reclaiming the power of the Black Queen you are!
You’ve made progress on your healing journey. But…
You feel there’s something missing that can FULLY transform the way you live your life as a Black Woman.
You long for connection and safety in being vulnerable around other Black Women and fearful of it because you have not seen healthy sisterhood in the Black Community.
Or you desire a space to REST deeply in your blackness knowing that there is space to relax your nervous system in a safe and loving environment.
You want to learn how to regulate your nervous system when dealing with stressful life events and feel empowered in have strong boundaries to improve your self-care.
What would it look like if you could…
✔️Lean into the nervousness surrounding being vulnerable around other Black Women.
✔️ Embrace the power of releasing the shame surrounding your Blackness and step into unapologetic self-confidence.
✔️ Remove the masks, titles, and the roles and simply BE!
✔️ Take a few days to fully relax, rest and rejuvenate without guilt or shame.
✔️Create meaningful connections with other black women and step into the abundance and support of a genuine sisterhood experience.
Get ready to experience
Deep transformative wisdom, tools and techniques to heal your nervous system and traumas.
Develop new sisterhood bonds and liberate yourself through community healing and building trust.
Dive into experiential sound bowl meditations, morning yoga sessions and fun activities to rejuvenate your being.
Winter Retreat
February 20th -23rd, 2025
Escape to the serene mountains of Nacoochee, Georgia, where a tranquil retreat awaits you. Join a gathering of beautiful Black Queens for a rejuvenating experience that promises rest and relaxation. Surrounded by the beauty of nature, you will find respite from the hustle and bustle of daily life. Allow yourself to unwind, recharge, and connect with like-minded individuals in a peaceful and supportive environment. Embrace this 4 Day 3 Night opportunity to nourish your mind, body, and soul as you embark on a journey of healing and self-discovery amidst the breathtaking mountains in a cozy cabin retreat space.
Location: Elohee Retreat Center’s The Thanksgiving House
Reviews from previous attendees
Shotae H, from Atlanta North Georgia Winter Retreat 2024
Ronda J, from California North Georgia Winter Retreat 2024
Meet your Retreat Hostess
Ashley Rhys, Founder of Head to Body Retreat
Greetings and welcome! As a Belizean American, who was raised in the beautiful country of Belize, Central America. I am a dedicated Retreat Facilitator, Reiki I and II Energy Healer, Meditation and Sound Healing Facilitator, and Founder of Head to Body Retreat. I am a proud member of the African American/Black and Afro-Caribbean community. I have a deep passion for also guiding Black Women on their transformative journeys, while bringing a unique perspective and cultural sensitivity to the realm of holistic well-being/wellness. I enjoy nature, the beach, dancing, hiking, and being in environments, where I can completely be FREE. My hope is that each person that attends our retreats will just feel just as comfortable as I do.
As a License Marriage & Family Therapist and Certified EMDR/Trauma Therapist , I leverage my 12 years of experience to create enriching and inclusive retreat experiences for black women to learn how to heal and empower themselves one day at a time. My approach is rooted in the rich tapestry of African and diasporic traditions, weaving together ancestral wisdom with modern methodologies to provide a holistic and empowering experience.
Accomodations
The En Suite Bed and Bath
Enjoy the sights and sounds of the 100 foot waterfall from the largest room in the Thanksgiving House. Open the doors to your private balcony and enjoy the breathtaking waterfall canyon. The En Suite has 1 king bed and private bath with full shower and clawfoot tub.
The Patio Room
Wake up to morning light and cascading water flow. Step out onto your private patio and feel one with nature as the waterfall spritz glistens your skin. The Patio Room overlooks the 100 foot waterfall, includes 1 queen bed with shared bath.
The Heart Room
A large room on the third floor that has sweeping views of the forest and waterfall. This room has 3 twin beds and shared bath. A good nights sleep is promised with relaxing warm wood accents.
The Sun Trail Room
This sweet room on the second floor boasts large, bright windows with soothing forest views. The Sun Trail Room has both a twin and a full bed that share the second floor bathroom.
The Woodland Room
A cozy room with a waterfall view, 2 twin beds, and shared bath. On the third floor, this room boasts top level views surrounded by warm wood ceilings.
The Forest Room
Feel embraced by nature in this quaint room on the top floor of the Thanksgiving House. The Forest Room is a private dwelling with 1 queen bed and shared bath.
FAQs
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The retreat aims to provide a safe and empowering space for Black Women to connect, heal, and thrive. It focuses on personal growth, sisterhood, and celebrating our unique identities and experiences.
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The retreat is open to all self-identifying Black Women, regardless of age, background, or experience. We welcome diversity and encourage inclusivity.
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This retreat is specifically designed for Black Women participants. However, if you require accommodations for children or a caregiver, please contact us to discuss options.
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We recommend bringing comfortable clothing, toiletries, any necessary medications, a journal or notebook, and an open mind. Specific instructions and a packing list will be provided closer to the retreat date.
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