Head to Body Retreat
.
Head to Body Retreat .
Our Mission
Our mission at Head to Body Retreat is to unite Black women who are committed to shedding old habits and navigating from the shadows of their trauma toward the illuminating path of self-exploration. This holistic retreat is designed for Black women seeking sisterhood, self-discovery, and the healing power of somatic practices to access their inherent capabilities fully. We curate unique, tranquil, and rejuvenating experiences to guarantee an enjoyable and impactful journey for every participant.
Out of Your Head, Into Your Body:
The Atlanta Experience
We’re coming to Atlanta!
Join us for a VIP Pool Soundbath special on Firday, October 11th. On Saturday the 12th, join our all-day Self-Care Event for Black Women to celebrate Joy, Sisterhood and in the presence of a supportive community!
Full LIVE experience with an Atlanta touch! You can also register for our VIP Pool Sound Bath and Dinner Mixer + One Day Live Self Care Experience for a special price.
Early Bird Special Ends August 31st, 2024.
Early Bird Special Ends August 31st, 2024.
Winter Retreat for Black Women 2025
Escape to the serene mountains of Nacochee, Georgia, where a tranquil retreat awaits you. Join a gathering of beautiful Black Queens for a rejuvenating experience that promises rest and relaxation. Surrounded by the beauty of nature, you will find respite from the hustle and bustle of daily life. Allow yourself to unwind, recharge, and connect with like-minded individuals in a peaceful and supportive environment. Embrace this opportunity to nourish your mind, body, and soul as you embark on a journey of healing and self-discovery amidst the breathtaking mounatins in a cozy farmhouse retreat space.
Location: Elohee Retreat Center’s Thanksgiving House
February 20th-23rd, 2025
Meet Ashley, Founder & Retreat Hostess
Greetings and welcome! I am Ashley Rhys, a Belizean American, who was raised in the beautiful country of Belize, Central America. I am a dedicated Retreat Facilitator, Reiki I and II Energy Healer, Meditation and Sound Healing Facilitator, and Founder of Head to Body Retreat, LLC. I am a proud member of the African American/Black and Afro-Caribbean community. I have a deep passion for also guiding Black Women on their transformative journeys, while bringing a unique perspective and cultural sensitivity to the realm of holistic well-being/wellness. I enjoy nature, the beach, dancing, hiking, and being in environments, where I can completely be FREE. My hope is that each person that attends our retreats will just feel just as comfortable as I do.
As a License Marriage & Family Therapist and Certified EMDR/Trauma Therapist , I leverage my 11 years of experience to create enriching and inclusive retreat experiences for black women to learn how to heal and empower themselves one day at a time. My approach is rooted in the rich tapestry of African and diasporic traditions, weaving together ancestral wisdom with modern methodologies to provide a holistic and empowering experience.
